Every new year, people take January 1st, and make it their excuse for making changes they’ve wanted to make for a long time. January 1st isn’t a special day in your life, and it’s not even astronomically significant according to Neil Degrasse Tyson. If you’re serious about making changes, randomly postponing until some date in the future isn’t the best idea.
To make matters worse, according to some reasearch only 8% of people manage to follow through on these resolutions. And sure, some people achieve great things because of their New Year’s Resolutions, but could these changes perhaps not have been achieved faster if they had not postponed making the change until a more or less arbitrary point in time? After all the only moment we have any real grasp of is the present. We don’t know when something might change and make it harder, or even impossible for us to achieve the things we’ve dreamed about achieving.
So if there’s something you want to change in your life, don’t wait until next year, start working towards it today.
Already Missed A Day Or Two? Skip the guilt, keep going.
For those of you who have hit your first hurdle with your new years resolutions, this post is a quick reminder that every single day is a fresh start. Every day is a chance to make a change or to keep moving in the right direction. If you slipped up, get back on track.
Don’t feel guilty about not going running, learning, or eating 100% healthy one day, just double down and make sure you show up tomorrow, and the day after, and the day after.
I messed up almost all of last week. I was off the wagon and not going towards my goals for more than 6 months before of that. If I spent my time wallowing in guilt (as I sometimes have been known to do in the past) I would not be surpassing my daily goals today, and I would not have surpassed them yesterday either. I would not be moving toward the Ragnar that I aspire to be. I would not be taking on small web projects for friends to help them (and selfishly gain experience and build my portfolio).
Guilt has stopped a lot of wonderful changes, even transformations from coming to fruition. Don’t let guilt stop yours.